3 Ways to Beat Pregnancy Pains
While a time of joy and excitement, pregnancy can also be a time of discomfort, pain and general feelings ofRead more.
The 5 Biggest Lies About Pregnancy Massage
And why they are preventing you from feeling amazing during your pregnancy! You might have heard these common myths aboutRead more.
Feel the Love with Massage
Can Massage Make You Fall in Love? You don’t have to be a neuroscientist to know that massage helps usRead more.
Why Massage is a Vital Part of Your Exercise Program!
Does this sound familiar? So, 2018 has started and before the champagne has gone flat you have signed up forRead more.
Self-Care Is NOT Selfish
Taking time out of your day and prioritising your own needs is so important. We so often get caughtRead more.
5 Tips for a Stress-Free Christmas!
Christmas is a lovely and stressful time of year. The following tips may help you survive the silly season! PlanRead more.
5 Ways To Feel Radiant During Pregnancy
Pregnancy massage is a time to pause and acknowledge the physical, emotional and mental changes that occur during pregnancy. NotRead more.
5 Things To Ask Your Remedial Massage Therapist
Seeing a massage therapist for the first time can be very daunting, particularly if you have never had a massageRead more.
Which Treatment is best?
A lot of clients ask me what is the difference between a Relaxation and a Remedial Massage. Most people areRead more.
Get The MOST Out Of Your Massage
Whether it’s your first massage or your 100th, these simple tips will ensure that your next massage is the bestRead more.