Blog

The Vital Role Lymph Plays in Pregnancy
…and how we can help!   Puffy and swollen hands and feet. Restless and uncomfortable sleep. Stress and nervous tension.
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7 Things You Didn’t Know About Reflexology
7 Things You Didn’t Know About Reflexology The aim of Reflexology treatment is to aid relaxation and provide stress and
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The 7 Ways To Sleep Like A Baby During Pregnancy… and Beyond
Did you know that you will spend 1/3 of your life sleeping? Yet so many of us find it difficult
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7 Secrets For A Comfortable Pregnancy and Labour
It’s really no secret that pregnancy can be difficult at times. Aside from the morning sickness (or any time of
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The 7 Words I Hate To Hear In The Treatment Room
The ONE sentence that grinds my gears and causes me to fume at the ears.
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The 4 Ways Massage Helps You Beat Stress During Your Pregnancy
While a welcomed blessing for most, pregnancy brings world of change for all involved. Pregnancy is a time of turbulent
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Mind the Bump – What Happens When There Are More Than Two People in The Treatment Room
Mind the Bump – What Happens When There Are More Than Two People in The Treatment Room   It’s no
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Is Your Fanny My Business?
You Want Me To Massage My What….? Yep, you read correctly… this post is a bit intimate and personal, but
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The 5 Reasons Why Massage Must Be Part of Your Postpartum Recovery
Early postpartum recovery is a time of healing and adjustment. The recovery period is the 6-week period post-birth however, but
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The 3 Reasons Why Pregnancy Is A Pain In The BUTT
… And What You Can Do About It NOW!   It’s no secret that pregnancy can be painful. In fact,
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